Free Periods Hong Kong is a charity focuses on supporting individuals who are experiencing menstruation-related challenges.

Poster of 抱擁月之陰晴圓缺

Our co-founders (from left to right): Xaviera, Zoe, Joyce
“Everyone deserves to have a free period – free from physical, mental, finance and cultural constraints – and able to handle it with pride and dignity.”
– the team
Mission ↗
To support individuals in Hong Kong who experience menstruation-related challenges by providing them with menstrual products, education and emotional support.
Vision ↗
To create a society where everyone feels supported and empowered to manage their menstrual health with dignity and confidence.

We have realised that in Hong Kong, there are menstruators and females (especially low-income groups) who intentionally limit the quality and changing frequency of menstrual product to save money, causing recurring period-caused physical, mental and financial stress – and we’d like to help eliminate such distress.
Key Achievements
We provide educational talks and hands-on workshop for locals with menstrual needs.
400+
People received menstrual education
59
No. of people we supported
233
Period Products Distributed
Free Periods HK
We are currently the only charitable organization in Hong Kong that serves underprivileged groups of menstruator & females experiencing menstrual-related problems with appropriate period products, education and emotional support.
Help us build a period-friendly city where no one suffers from period poverty.
